{"id":4398,"date":"2021-09-28T14:42:32","date_gmt":"2021-09-28T11:42:32","guid":{"rendered":"https:\/\/legendshape.medialuotsidemot.fi\/?page_id=4398"},"modified":"2026-02-18T14:46:57","modified_gmt":"2026-02-18T12:46:57","slug":"home","status":"publish","type":"page","link":"https:\/\/legendshape.fi\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\r\n\r\n<section class=\"hero site-banner banner-bg-image section-default default alignfull image\">\r\n\r\n    <div class=\"site-banner-bg section-bg-image ob-position\" style=\"object-position: 50% 10%\" >\r\n\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1.jpg\" class=\"attachment-1536\u00d71536 size-1536\u00d71536\" alt=\"\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1.jpg 2560w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1-300x200.jpg 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1-1024x683.jpg 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1-768x512.jpg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1-1536x1024.jpg 1536w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\r\n        \r\n            <div class=\"site-banner-content container\">\r\n                <div class=\"row w-100\">\r\n                    <div class=\"col-md-12\">\r\n\r\n                        <h2 class=\"hero-title\">Legend Shape<\/h2><div class=\"inner-content\">\r\n                            <div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\">Reach Your Physical and Mental Peak<\/h2>\n\n<\/div>\r\n                        <\/div>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        <\/div><\/section>\n\n\n<div class=\"wp-block-columns is-style-narrow is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"How Paul Lost 35 lbs Without Sacrifising His Career or Lifestyle\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/TOHUi_kNEjI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/legendshape.fi\/en\/blueprint-survey\/\">Apply For a FREE Blueprint Session<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-style-narrow is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">You are here because&#8230;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0fYou\u2019ve tried every weight loss trick out there and nothing sticks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;You\u2019re juggling a hectic schedule with family life and can\u2019t find a plan that fits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;Your energy is tanking, affecting both work and home life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;You\u2019re frustrated, making progress only to fall back again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;You hide behind certain clothes to avoid judgment about your body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;You\u2019re fed up with being held back while others seem to thrive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1\ufe0f&nbsp;You\u2019ve done it all, but nothing lasts long-term.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sound familiar? You\u2019re not alone. Other busy professionals and business owners have been in your shoes too. \ud83d\udc47<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Ready for results like these?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-style-default is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n\r\n<div class=\"swipercontainer\">\r\n\r\n        <div class=\"swiper contentswiper swiper-content-6a11f5d6a0d9e \">\r\n        <!-- Additional required wrapper -->\r\n        <div class=\"swiper-wrapper\">\r\n\r\n            \n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"acf-innerblocks-container\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/14-819x1024.png\" alt=\"\" class=\"wp-image-4735\" 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sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4838\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef-1024x1024.webp\" alt=\"\" class=\"wp-image-4838\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef-1024x1024.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef-150x150.webp 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/0deff301-292f-4c4e-85d9-ca7fb2fa0aef-768x768.webp 768w, 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src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c5cc2bec441ed9a6f5f473.webp\" alt=\"\" class=\"wp-image-4846\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c5cc2bec441ed9a6f5f473.webp 719w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c5cc2bec441ed9a6f5f473-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c5cc2bec441ed9a6f5f473-150x150.webp 150w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c4810ee71424a9673acea0.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4848\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c4810ee71424a9673acea0-1024x1024.webp\" alt=\"\" class=\"wp-image-4848\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/66c4810ee71424a9673acea0-1024x1024.webp 1024w, 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\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/652b82726c5e78eb511001e8.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"315\" data-id=\"4876\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/652b82726c5e78eb511001e8.webp\" alt=\"\" class=\"wp-image-4876\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/652b82726c5e78eb511001e8.webp 315w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/652b82726c5e78eb511001e8-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/652b82726c5e78eb511001e8-150x150.webp 150w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c50ffa2500523a99c16.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4878\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c50ffa2500523a99c16.webp\" alt=\"\" class=\"wp-image-4878\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c50ffa2500523a99c16.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c50ffa2500523a99c16-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c50ffa2500523a99c16-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4880\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be-1024x1024.webp\" alt=\"\" class=\"wp-image-4880\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be-1024x1024.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be-150x150.webp 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be-768x768.webp 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8c501022de2e256128be.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8cd8c43398427d35546e.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" data-id=\"4882\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8cd8c43398427d35546e.webp\" alt=\"\" class=\"wp-image-4882\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8cd8c43398427d35546e.webp 480w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8cd8c43398427d35546e-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/664c8cd8c43398427d35546e-150x150.webp 150w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e74b93f342364536671b1.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4884\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e74b93f342364536671b1.webp\" alt=\"\" class=\"wp-image-4884\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e74b93f342364536671b1.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e74b93f342364536671b1-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e74b93f342364536671b1-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765661f34b0538d6bcca.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4886\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765661f34b0538d6bcca.webp\" alt=\"\" class=\"wp-image-4886\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765661f34b0538d6bcca.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765661f34b0538d6bcca-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765661f34b0538d6bcca-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765696b7570da265082c.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4888\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765696b7570da265082c.webp\" alt=\"\" class=\"wp-image-4888\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765696b7570da265082c.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765696b7570da265082c-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/667e765696b7570da265082c-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6693c7a48e395d415af4f719.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4890\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6693c7a48e395d415af4f719.webp\" alt=\"\" class=\"wp-image-4890\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6693c7a48e395d415af4f719.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6693c7a48e395d415af4f719-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6693c7a48e395d415af4f719-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6698c589fe542b4b08445ac5.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" data-id=\"4892\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6698c589fe542b4b08445ac5.webp\" alt=\"\" class=\"wp-image-4892\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6698c589fe542b4b08445ac5.webp 720w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6698c589fe542b4b08445ac5-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/6698c589fe542b4b08445ac5-150x150.webp 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4894\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b-1024x1024.webp\" alt=\"\" class=\"wp-image-4894\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b-1024x1024.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b-150x150.webp 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b-768x768.webp 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/68837ab59270571a570b4a2b.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4896\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb-1024x1024.webp\" alt=\"\" class=\"wp-image-4896\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb-1024x1024.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb-150x150.webp 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb-768x768.webp 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/688379e586c71d6c1badbfeb.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4898\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669-1024x1024.webp\" alt=\"\" class=\"wp-image-4898\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669-1024x1024.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669-300x300.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669-150x150.webp 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669-768x768.webp 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/b0369379-f861-4d39-bc2b-d204887d7669.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4900\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34-1024x1024.jpg\" alt=\"\" class=\"wp-image-4900\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34-1024x1024.jpg 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34-300x300.jpg 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34-150x150.jpg 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34-768x768.jpg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/c36cf4c4-48c6-4c38-8426-1dd01d977a34.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4902\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192-1024x1024.jpg\" alt=\"\" class=\"wp-image-4902\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192-1024x1024.jpg 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192-300x300.jpg 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192-150x150.jpg 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192-768x768.jpg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/07\/ce62f6a3-63d9-4bb1-ba42-c69f23afa192.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">xr:d:DAFL1VlKM3s:24,j:41603785847,t:22112102<\/figcaption><\/figure>\n<\/figure>\n\n<\/div>        <\/div>\r\n\r\n\r\n    <\/div>\r\n<\/div>\n<\/div>\r\n<\/div>\n\n<div class=\"image-and-text wp-block has-media-on-the-left\">\r\n<div class=\"row\">\r\n    <div class=\"col-12 col-md-5 image-col\">\r\n\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2242\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty.jpg 2000w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty-268x300.jpg 268w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty-913x1024.jpg 913w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty-768x861.jpg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty-1370x1536.jpg 1370w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/06\/antti-keskitetty-1827x2048.jpg 1827w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/>    <\/div>\r\n\r\n    <div class=\"col-12 col-md-7 text-col\"><div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading\">Apply for a FREE Blueprint Session by Filling Out My Online Form<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If it seems like working together is a great fit, I will reach out to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On our call, we will get clarity around what&#8217;s holding you back and what you need to reach your goals.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/legendshape.fi\/en\/blueprint-survey\/\">Apply For a FREE Blueprint Session<\/a><\/div>\n<\/div>\n\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Meet the Team<\/h2>\n\n\n\n<div style=\"height:2rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns flex-column-reverse flex-md-row is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Antti Laitinen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personal Trainer and<\/strong> <strong>Nutrition Coach<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antti is a certified personal trainer and nutritional coach, natural bodybuilder and powerlifter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antti&#8217;s main focus is on body recomposition,&nbsp;weight loss, and bodybuilding. He specializes in helping busy professionals, creating mind-blowing yet sustainable results. His methods are more time-efficient and effortless and can be implemented&nbsp;to become part of&nbsp;a lifestyle&nbsp;of a&nbsp;person who already has many time-constraints.<\/p>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427.png\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427-724x1024.png\" alt=\"\" class=\"wp-image-4236\" style=\"width:150px\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427-724x1024.png 724w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427-212x300.png 212w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427-768x1086.png 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427-1086x1536.png 1086w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/002ce83c-49a1-433c-b12c-9a8b142f8d427.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/4b0bea6e-05e3-475d-8976-7967bf9f2afd7.png\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"754\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/4b0bea6e-05e3-475d-8976-7967bf9f2afd7.png\" alt=\"\" class=\"wp-image-4237\" style=\"width:150px\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/4b0bea6e-05e3-475d-8976-7967bf9f2afd7.png 940w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/4b0bea6e-05e3-475d-8976-7967bf9f2afd7-300x241.png 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/4b0bea6e-05e3-475d-8976-7967bf9f2afd7-768x616.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5-1024x724.webp\" alt=\"\" class=\"wp-image-4238\" style=\"width:150px\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5-1024x724.webp 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5-300x212.webp 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5-768x543.webp 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/66607ac3f0ba4ba33df190b5.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-1024x1024.jpeg\" alt=\"\" class=\"wp-image-4217\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-1024x1024.jpeg 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-300x300.jpeg 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-150x150.jpeg 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-768x768.jpeg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-1536x1536.jpeg 1536w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/65f00539ae69d1eb97b6a12d-2048x2048.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1021\" height=\"1024\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158-1021x1024.jpeg\" alt=\"\" class=\"wp-image-4218\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158-1021x1024.jpeg 1021w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158-300x300.jpeg 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158-150x150.jpeg 150w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158-768x770.jpeg 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67cef26804d659fdaf37e158.jpeg 1082w\" sizes=\"auto, (max-width: 1021px) 100vw, 1021px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Noora Oksanen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personal Trainer<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Noora is a certified Personal Trainer and Fustra instructor, with a strong athletic background in bodybuilding, ballet, Pilates, and yoga. She focuses on holistic well-being in her coaching, combining the right nutrition, an active lifestyle, adequate rest, and mental balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her areas of expertise include supplements, a functional metabolism, special diets, mental growth, and lasting lifestyle changes. Noora\u2019s goal is to help clients find more energy for their daily lives and create the best possible version of themselves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With Noora, it is possible to build a wellness-supporting daily routine in a way that achieving individual goals is possible for everyone, regardless of their life situation or background!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67ebee2c3d9445a1cddc7ba76-1024x724.png\" alt=\"\" class=\"wp-image-4235\" style=\"width:242px;height:auto\" srcset=\"https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67ebee2c3d9445a1cddc7ba76-1024x724.png 1024w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67ebee2c3d9445a1cddc7ba76-300x212.png 300w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67ebee2c3d9445a1cddc7ba76-768x543.png 768w, https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/67ebee2c3d9445a1cddc7ba76.png 1504w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Don&#8217;t take it from me. Listen to what my clients say&#8230;<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"How Ogan Lost 9kgs in Just 90 days While Enjoying his Lifestyle\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/BLX-V7BHOxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"How Markus Lost 18 lbs in 12 Weeks While Working Full Time As a Pilot\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/buXRv4sSY9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"How Cezar Lost 20 kg \/ 44 lbs Training Only 3 Hours a Week and Without Sacrificing Foods\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/BrztZ-Yhc7o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ratio ratio-16x9\"><iframe loading=\"lazy\" title=\"How John Lost 12 Pounds and Gained 5 Pounds of Muscle Training Only Three Days a Week\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/uQeRXj_q4G4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.youtube.com\/@legendshapefitness\/videos\" target=\"_blank\" rel=\"noreferrer noopener\">Check all<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax is-style-default\"><div class=\"wp-block-cover__image-background wp-image-4465 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/legendshape.fi\/wp-content\/uploads\/2025\/05\/legendshape-7-1024x683.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-green-color has-text-color\">Apply for a FREE Blueprint Session by Filling Out My Online Form<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/legendshape.fi\/en\/blueprint-survey\/\">Apply For a FREE Blueprint Session<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You are here because&#8230; \u27a1\ufe0fYou\u2019ve tried every weight loss trick out there and nothing sticks. \u27a1\ufe0f&nbsp;You\u2019re juggling a hectic schedule with family life and can\u2019t find a plan that fits. \u27a1\ufe0f&nbsp;Your energy is tanking, affecting both work and home life. \u27a1\ufe0f&nbsp;You\u2019re frustrated, making progress only to fall back again. \u27a1\ufe0f&nbsp;You hide behind certain clothes to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4398","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/pages\/4398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/comments?post=4398"}],"version-history":[{"count":4,"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/pages\/4398\/revisions"}],"predecessor-version":[{"id":4978,"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/pages\/4398\/revisions\/4978"}],"wp:attachment":[{"href":"https:\/\/legendshape.fi\/en\/wp-json\/wp\/v2\/media?parent=4398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}